The University of Auckland Science Faculty Well-being Symposium
For the last 3 years Covid has caused chaos to people's daily life both in physical and mental ways, even now, many of us are still readjusting to life after Covid. The University of Auckland Faculty of Science Department organized a Well-being Symposium for their staff in response to this post Covid readjustment and we were part of their activity! The day was filled with chair yoga, puppy therapy, sign language, tai hi.... and taiko drumming!!
It's so good to know taiko helps people dealing with stress and thank you Science Faculty for having us as part of your event!